Fri May 16th 11a. Free trial.
Xtend Barre Babies on Board is a modified post-natal Xtend Barre workout for new moms and their babies. Baby will be in the bjorn/sling while mom tones and strengthens the whole body in a safe and fun way. This workout is a great way to reconnect with the body while allowing for bonding time between mom and baby. Mom can expect to be challenged … safely of course. You must provide your 6 week clearance to exercise from your physician before attending this class. Not suitable for babies over 17 pounds.