For one night only, Mind Over Matter is partnering with A Child Grows in Brooklyn Meetup Group for a FREE Boot Camp in Prospect Park. It doesn’t matter how old your children are- if you’re a mom, you qualify! This workout is for all moms who want to get back to their pre-pregnancy figure. It is called the MILF Boot Camp (but the acronym here stands for Mom Interested in Living Fit). I like a trainer who has a sense of humor!
Joshua has been featured in Fitness magazine, American Baby, NY Family and on Channel 11 so it should be a stellar class. So come for a fun workout with other moms – we can all laugh and get our butts kicked together! Only 20 spots are left, so sign up soon to reserve your spot asap.
Don’t worry about your fitness level. He promises to adjust as needed. If you want to see what the workouts are like- check them out here.
And there will be goodies too!!!
The Simply Bar will be handing out their protein bars (gluten free, kosher and vegan) to all the attendees- which you can down before or after your workout for some fast protein!
Monday, August 15th
3rd St. and Prospect Park West (near West Dr. in the park), by the panther statues